Our semi-private personal training includes a free consultation with a certified coach to determine the level of training needed to reach your desired goals.

Semi-personal training is where we tailor individual workouts for each client in a small group setting. We believe in bringing like-minded people together to encourage and motivate each other during training sessions.

We offer a variety of group fitness classes each week. We will motivate you to push your mental and physical limits every time you enter the facility. In order to give each person the individual attention they need to reach their goals, we will not work with groups larger than eight.